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Fitness - Straight frog jumping

Fitness - Straight frog jumping

Assessment

Interactive Video

Physical Ed

1st - 6th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

The video tutorial guides viewers through a physical exercise routine. It starts with instructions on how to position oneself by touching the ground with both hands. The next step involves bending the knees in preparation for a jump. The main action is jumping straight up into the air, which constitutes one repetition. The goal is to complete a total of 15 repetitions of this exercise.

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in the exercise routine?

Stand still

Bend your knees

Touch the ground with both hands

Jump into the air

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do with your knees during the exercise?

Keep them straight

Lock them

Bend them

Cross them

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the next action after bending your knees?

Run forward

Sit down

Jump straight up

Touch the ground

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many repetitions are suggested for this exercise?

20

5

10

15

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the final position of the exercise?

Jumping in the air

Lying down

Standing still

Sitting on the ground

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