¿Por qué nos enojamos? - CuriosaMente 245

The video explores the nature of anger, its triggers, and its effects on health. It discusses complex emotions and basic emotions identified by psychologist Pol Ekman. The biological response to anger, including the role of the amygdala, is explained. Strategies for managing anger, such as using the prefrontal cortex and adopting healthier coping mechanisms, are highlighted. The video also examines cultural perceptions of anger and concludes with insights on using anger intelligently.

Which psychologist identified the six basic emotions shared by humans and animals?

• B.F. Skinner

• Paul Ekman

• Carl Jung

• Sigmund Freud

What is a common health risk associated with frequent anger?

• Diabetes

• Arthritis

• Heart disease

• Asthma

Which part of the brain is responsible for processing emotions like anger?

• Thalamus

• Hippocampus

• Cerebellum

• Amygdala

What is one of the healthier defense mechanisms proposed by Robert Skinner?

• Suppressing emotions

• Postponing reactions

• Ignoring the problem

• Confronting aggressively

According to the video, what is a sign that you might be getting angry?

• Yawning frequently

• Feeling sleepy

• Increased heart rate

• Feeling cold

What is a cultural perception of anger mentioned in the video?

• Anger is seen as a feminine emotion

• Anger is often associated with masculinity

• Anger is universally discouraged

• Anger is considered a sign of weakness

What did Aristotle argue about anger?

• It is easy to control anger

• Anger should be avoided at all costs

• The challenge is knowing when and how to be angry

• Anger is always justified