A Balanced Work Out

Miss Calamine teaches balance exercises to improve coordination and safety. The lesson includes using a clock to time balance exercises, standing on one foot, touching poles while balancing, and walking on a balance beam. Safety tips are provided to prevent injuries during practice.

What is the purpose of the first exercise introduced by Miss Calamine?

• To improve jumping skills

• To enhance balance by standing on one foot

• To increase arm strength

• To practice counting seconds

In the advanced exercise, how are the poles arranged?

• In a straight line

• Randomly scattered

• In a circle

• In a semicircle

What is the main challenge of the pole exercise?

• Running around the poles

• Jumping over the poles

• Touching the poles while balancing on one foot

• Balancing on both feet

What can be used as a makeshift balance beam?

• A garden hose

• A piece of string

• A broomstick

• A yardstick

Why is it important to have supervision when practicing balance exercises above the ground?

• To have someone to count seconds

• To ensure the exercises are done correctly

• To prevent injuries from falls

• To improve performance