Wellbeing A-Z -Travel health

This video tutorial provides essential health tips for travelers. It covers the importance of preparing for altitude sickness, using compression stockings during flights, and packing appropriate clothing for tropical climates. The video emphasizes sun protection, malaria prevention, and managing gastrointestinal issues by using bottled water and purifier tablets. These tips aim to ensure a safe and healthy travel experience.

What percentage of travelers experience illness while abroad?

• 50%

• 75%

• 25%

• 100%

Which item is recommended to prevent deep vein thrombosis on long flights?

• Eye mask

• Compression stockings

• Travel blanket

• Neck pillow

What is a crucial item to pack for protection against the sun in tropical climates?

• Umbrella

• Flip flops

• Sunglasses

• 30 plus sunscreen

Why is it important to cover up in tropical regions?

• To prevent sunburn

• To stay warm

• To avoid insect bites

• To blend in with locals

What should travelers pack to avoid gastrointestinal issues?

• Canned food

• Fresh fruits

• Bottled water and purifier tablets

• Local tap water