Winter Athletes Talk About Mental Health Struggles

The video highlights the importance of mental health in sports, featuring stories from athletes like Simone Biles, Drew Peterson, and Gracie Gold. It discusses the challenges athletes face in addressing mental health issues and the societal stigma surrounding them. The video emphasizes the need for open conversations and support systems, such as counseling and therapy, to help athletes manage their mental health. It also highlights the positive impact of sharing personal stories to create a supportive community.

Why is it challenging for athletes to discuss mental health issues?

• They are not aware of mental health issues.

• They are not affected by mental health issues.

• They feel shame or believe they should handle it alone.

• They do not have access to mental health resources.

What is the main focus of Drew Peterson's film 'Ups and Downs'?

• The history of winter sports.

• His personal mental health journey.

• The beauty of mountain landscapes.

• His skiing achievements.

How did Gracie Gold's announcement about her mental health struggles impact her?

• It made her quit sports entirely.

• It led to her winning more medals.

• It resulted in her being banned from competitions.

• It helped her start a journey to recovery.

What societal issue does Gracie Gold highlight regarding mental health?

• Society is very supportive of mental health issues.

• Society is uncomfortable with mental health struggles.

• Society has no opinion on mental health.

• Society encourages hiding mental health issues.

What support is being provided to athletes during the Winter Games?

• Extra training sessions.

• Access to counseling and therapy.

• Free sports equipment.

• Financial bonuses for participation.