All Ears English Podcast 1586: How to Flex Your English Muscles

The video features a conversation between two hosts discussing their personal fitness routines and challenges during the pandemic. They explore various gym-related expressions and how these can be used metaphorically in everyday language. The hosts provide detailed explanations of expressions like 'heavy lifting,' 'feel the burn,' 'sprint,' and 'flex your muscles,' and demonstrate their usage through a role play. The video aims to help learners use these expressions to enhance their English language skills.

What fitness activity did Lindsey mention she was a fan of before the pandemic?

• Pilates

• Orange Theory

• CrossFit

• Yoga

What is Michelle's approach to making her workout routine sustainable?

• Focusing only on cardio exercises

• Doing short workouts consistently

• Working out for 60 minutes every day

• Skipping workouts whenever she feels like it

What is the main purpose of using gym expressions in everyday language?

• To sound more athletic

• To connect with others and enhance language skills

• To confuse non-native speakers

• To make conversations more formal

In the context of the episode, what does 'heavy lifting' metaphorically refer to?

• Doing physical exercises

• Completing easy tasks

• Handling the most challenging parts of a task

• Avoiding responsibilities

How is 'feel the burn' used metaphorically outside the gym?

• To express boredom

• To refer to a political campaign

• To indicate intense effort or challenge

• To describe a relaxing experience

What does 'sprint' mean in a professional context?

• A long-term project

• A leisurely task

• A short, intense period of work

• A break from work

What does 'flex your muscles' metaphorically mean?

• To relax and take it easy

• To physically show off your strength

• To demonstrate confidence and skills

• To avoid showing your abilities

In the role play, what does Michelle mean by 'I'll do the heavy lifting'?

• She will avoid doing any work

• She will handle the difficult part of securing the table

• She will ask someone else to help

• She will physically lift something heavy

What is the main takeaway from the episode regarding gym expressions?

• They should only be used in gym settings

• They can enhance language skills by using them metaphorically

• They are outdated and not useful

• They are only for advanced English speakers

What is the benefit of using expressions like 'feel the burn' in everyday language?

• To confuse others

• To make conversations more engaging

• To avoid direct communication

• To sound more formal