Introduction to Basketball

Basketball was invented in 1891 as an indoor sport. Initially played with Peach Baskets and a soccer ball, the game has evolved significantly. Modern basketball involves two teams of five players each, aiming to score points by shooting the ball through a hoop. Key skills include dribbling, shooting, running, passing, and jumping. Playing basketball offers numerous health benefits, such as burning calories, building endurance, improving balance, and enhancing concentration.

Who invented basketball and in what year?

• James Naismith in 1891

• Michael Jordan in 1984

• LeBron James in 2003

• Kobe Bryant in 1996

What is the primary objective of a basketball game?

• To dribble the ball continuously

• To shoot the ball through the hoop for points

• To pass the ball to teammates

• To run around the court

Which skill involves bouncing the ball while moving?

• Shooting

• Passing

• Jumping

• Dribbling

What is the purpose of passing in basketball?

• To run faster

• To block an opponent

• To score points directly

• To give the ball to a teammate

How many calories can one hour of basketball burn?

• 200 to 300 calories

• 400 to 500 calories

• 630 to 750 calories

• 800 to 900 calories