Elementary gymnastics - Beam - 7 beam routine

What are the three essential components that must be included in a gymnastics routine?

• Two balances and one jump-off

• One balance and two types of movements

• One balance, one type of movement, and one type of jump-off

• Two types of jumps and one balance

Which of the following is NOT a suggested way to enhance your gymnastics routine?

• Adding static balances

• Using different ways to get across the beam

• Ignoring the learned skills

• Turning around multiple times

What is a creative element you can add to your routine according to the tutorial?

• A dance move

• A sprint

• A static balance

• A musical element

What is a recommended way to conclude your gymnastics routine?

• With a somersault

• By running off the beam

• With a star jump or pencil jump

• By doing a cartwheel

Which of the following is a type of jump-off mentioned in the tutorial?

• Cartwheel

• Handstand

• Backflip

• Pencil jump