This is what makes you angry

The video explores the nature of anger, emphasizing that it is influenced by temperament and upbringing. It discusses factors like cognitive flexibility, reaction to change, and worldview, which shape how individuals experience and express anger. The video contrasts aloof and rigid postures, highlighting their effects on anger levels. It also examines active and passive expressions of anger, noting the impact of upbringing on these expressions.

What are the two main influences on how a person experiences anger?

• Diet and exercise

• Temperament and upbringing

• Education and career

• Friends and hobbies

Which factor is NOT mentioned as influencing how quickly someone gets angry?

• Reaction to change

• Cognitive flexibility

• Worldview

• Physical strength

What is a characteristic of someone with a rigid posture towards anger?

• They believe the world is mostly safe.

• They are very flexible in their thinking.

• They have a strong sense of right and wrong.

• They are disengaged from their emotions.

What is a potential downside of being too aloof in anger expression?

• Having too many expectations

• Being too invested in everything

• Seeming completely uninvested

• Being overly emotional

How might someone express anger if they were raised to avoid it?

• By yelling and hitting

• By making snide comments

• By openly discussing their feelings

• By seeking professional help

What is an example of passive anger expression?

• Shouting loudly

• Withholding affection

• Engaging in a debate

• Throwing objects

What can passive anger do to a relationship?

• Have no effect

• Strengthen it

• Poison it

• Make it more exciting