Relay race: Zig-zag & skill › Dribbling | Basketball skills in PE

The video tutorial demonstrates a dribbling exercise using a zigzag pattern with cones. It introduces skill moves such as body wraps and dribbling through the legs. The tutorial emphasizes maintaining a low stance, keeping the head up, and using fingertips for control. The exercise concludes with a return to the starting point.

What is the initial dribbling pattern described in the video?

• A straight line

• A zigzag line

• A circular path

• A square path

Which skill move involves putting the ball through the legs?

• Nutmeg

• Step over

• Rainbow flick

• Body wrap

How many times should the ball be put through the legs during the skill move practice?

• 5 times

• 6 times

• 4 times

• 3 times

What should players focus on while dribbling back to the start?

• Standing tall

• Using their fingertips

• Keeping their head down

• Looking at the ball

What is the recommended stance while dribbling back?

• Standing tall

• Leaning forward

• Staying low

• Leaning backward