What to do when you don't know what to do? Solution included

The video discusses how the brain loves to analyze options but often avoids taking action. It suggests that by becoming present, many options disappear, simplifying decision-making. The mind's tendency to overthink can be overcome by focusing on the present moment, allowing natural actions to occur without interference.

What does the brain enjoy doing when faced with decisions?

• Ignoring the options

• Analyzing and imagining options

• Taking immediate action

• Choosing the first option available

How does being present affect the options available to us?

• It increases the number of options

• It has no effect on the options

• It reduces the number of options

• It makes options more confusing

What happens when we become truly present?

• We naturally do what needs to be done

• We struggle to make decisions

• We rely on others to make decisions

• We become more anxious

What is the mind more interested in when it comes to decision-making?

• Taking action

• Following others

• Considering options

• Avoiding decisions

How can we navigate decisions without the mind's interference?

• By ignoring all options

• By overthinking every option

• By being present and focused

• By asking others for advice