Moving - 2 steps sideways

The video tutorial provides a step-by-step guide on improving footwork and coordination. It begins with instructions on stepping into squares, followed by guidance on arm movements. The tutorial emphasizes practicing footwork without rushing and gradually increasing speed while maintaining lightness on the toes.

What is the first step in the basic footwork technique?

• Step in with one foot

• Move both feet together

• Jump to the next square

• Slide sideways

How should you coordinate your arms during the footwork?

• Pump them in rhythm with your steps

• Keep them still

• Wave them randomly

• Hold them above your head

What should you focus on to improve your footwork?

• Jumping higher

• Keeping your feet flat

• Staying light on your toes

• Rushing through the steps

When is it appropriate to increase your speed during the exercise?

• Immediately

• Once you feel comfortable

• After a week

• Never

What is the key to maintaining balance during the footwork?

• Staying light on your toes

• Looking down at your feet

• Keeping your arms still

• Leaning forward