The Shuttle Run
Interactive Video
•
Social Studies, Physical Ed, Health Sciences, Biology
•
4th Grade - University
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why are the abdominal, lower back, and hip muscles considered important?
They are not important for movement.
They are the largest muscles in the body.
They connect the upper and lower body and control bending movements.
They are located at the top of the body.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the most important muscle in the body according to the video?
The gluteus maximus
The heart
The quadriceps
The biceps
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise is the first aerobic exercise mentioned in the President's Fitness Challenge?
V Sit
Push ups
Shuttle Run
Curl ups
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is required to set up a shuttle run?
A small room and a chair
A stopwatch and a whistle
A large open area and two unbreakable objects
A treadmill and a timer
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do most kids enjoy the shuttle run?
It is a solo activity with no time limit.
It is very easy and requires no effort.
It is a fun activity that doesn't feel like exercise.
It is a competitive sport with prizes.
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