How Brain Games Improve Cognitive Abilities and Reduce Stress

The video tutorial discusses the 'spot the difference' game as a brain exercise, highlighting the involvement of various brain lobes in identifying differences between images. It emphasizes the benefits of such mind games in enhancing cognitive skills and the importance of regular brain exercise to prevent cognitive decline. The tutorial also touches on stress management and the role of the neocortex in language and consciousness.

Which part of the brain is primarily used when identifying objects in images?

• Frontal lobes

• Occipital lobes

• Cerebellum

• Temporal lobes

What cognitive skills can be improved by playing 'spot the difference' games?

• Physical strength

• Logical thinking and concentration

• Artistic skills

• Mathematical skills

At what age does the human brain start to slow down?

• 20

• 30

• 40

• 50

What should we do to help our brain adapt to new environments?

• Avoid all challenges

• Take on extremely difficult tasks

• Engage in new challenges and manage stress

• Ignore stress completely

What percentage of the human brain does the neocortex make up?

• 90%

• 76%

• 60%

• 50%