Learn the fundamental skills for Volleyball (elementary)

This video tutorial covers fundamental volleyball skills, including the ready position, digging, setting, spiking, serving, and blocking. Each skill is explained with detailed instructions on body positioning, hand techniques, and movement patterns to enhance performance on the court. The tutorial emphasizes the importance of proper form and coordination to effectively execute each skill.

What is the primary purpose of the ready position in volleyball?

• To prepare for a spike

• To be ready to move and react with a dig or set

• To block the opponent's spike

• To serve the ball

Which part of the body should be used to pass the ball during a dig?

• Hands

• Forearms

• Shoulders

• Feet

In setting, where should your hands be positioned before contacting the ball?

• Low by your waist

• At your sides

• High in front of your face

• Behind your head

What is the correct foot pattern for a right-handed player when spiking?

• Right, right, left

• Right, left, right

• Left, left, right

• Left, right, left

What is the main difference between underarm and overarm serving?

• Underarm is faster than overarm

• Underarm is done with both hands, overarm with one

• Underarm is only for beginners

• Underarm uses a fist, overarm uses an open hand

When blocking, what should you avoid doing?

• Standing close to the net

• Jumping straight up

• Touching the net

• Keeping your hands spread wide

What is the primary goal of blocking in volleyball?

• To stop the opponent from spiking the ball over the net

• To pass the ball to a teammate

• To serve the ball

• To set the ball for a spike