Tu dieta: ¿por qué comemos?

The video explains that hunger is a signal from the body indicating the need for food, which provides essential energy. This energy is crucial for survival, muscle function, and daily activities. All living things require energy to live, and food is the source of that energy.

What is hunger a signal of?

• The body needing water

• The body needing food

• The body needing rest

• The body needing exercise

Why does the body require food?

• To gain weight

• To store fat

• To build bones

• To obtain energy

What is one of the primary reasons the body needs energy?

• To function muscles

• To sleep

• To grow hair

• To relax

What do all living things need to survive?

• Energy

• Companionship

• Shelter

• Water

What provides the energy needed for daily activities?

• Sunlight

• Food

• Air

• Exercise