Yoga Rowing Adventure: Flowing Down the Stream

The video tutorial guides viewers through a series of playful exercises set to the tune of 'Row, Row, Row Your Boat.' It begins with toe wiggling, progresses to shoulder shaking, and includes rowing and hand waving. The session concludes with a flying exercise and a fun crocodile spotting activity, encouraging participants to lie down and relax.

What action is suggested while rowing gently down the stream in the first section?

• Wiggle your toes

• Stomp your feet

• Clap your hands

• Nod your head

In the first section, what should you do with your shoulders while rowing?

• Relax them

• Stretch them

• Shake them

• Roll them

What is the suggested activity after rowing in the second section?

• Sing a song

• Read a book

• Take a nap

• Eat some ice cream

What should you do with your hands while rowing in the second section?

• Fold them

• Wave them

• Clap them

• Snap them

In the final section, what should you do if you spot a crocodile?

• Run away quickly

• Wave your arms

• Jump up and down

• Lie down and stay quiet