I WONDER - How Can You Practice Gratitude?

The video emphasizes the importance of positive thinking and mindset shifts. It encourages focusing on strengths rather than weaknesses and practicing gratitude to transform challenges into growth opportunities.

What is a recommended approach when faced with negative thoughts?

• Focus on the negative aspects

• Ignore them completely

• Shift your mindset to see the positive side

• Dwell on past mistakes

What mindset should you adopt to see the positive side of situations?

• A pessimistic mindset

• A neutral mindset

• A positive mindset

• A skeptical mindset

Why is it important to focus on your strengths?

• To build confidence and foster growth

• To ignore your weaknesses

• To compare yourself with others

• To avoid challenges

What does practicing gratitude involve?

• Avoiding challenges

• Embracing challenges as opportunities

• Ignoring personal growth

• Focusing only on success

How can challenges be viewed to promote personal growth?

• As obstacles to avoid

• As opportunities for development

• As reasons to give up

• As unchangeable situations