Elementary gymnastics - Misc - 1 hoop pencil jumps

The video tutorial demonstrates how to set up a zigzag line of hoops and jump through them while maintaining a strong, straight form. It emphasizes keeping arms and legs straight and together for proper technique.

What is the first step in preparing for the zigzag hoop exercise?

• Keeping legs together

• Keeping arms strong and straight

• Laying out a zigzag line of hoops

• Jumping from hoop to hoop

How should you move from one hoop to the next?

• In a zigzag pattern

• In a relaxed and casual manner

• In a strong straight pencil form

• With arms swinging freely

What is the correct position for your arms during the jump?

• Crossed over your chest

• Bent at the elbows

• Relaxed by your sides

• Strong and straight above your head

What should you remember about your legs while jumping?

• Bend them slightly

• Keep them together

• Move them freely

• Keep them apart

Which of the following is NOT a focus of the exercise?

• Keeping legs together

• Keeping arms strong and straight

• Laying out a zigzag line of hoops

• Jumping in a zigzag pattern