I WONDER - Is The Brain Working When We Sleep? Me Pregunto - Está El Cerebro Trabajando Cuando Dormimos?

The video explains how the brain and nervous system remain active during sleep to maintain bodily functions. It highlights the importance of dreams for brain health and describes how the brain processes daily events and emotions into long-term memories. Upon waking, the brain is refreshed and ready for new experiences.

What is the role of the brain and nervous system while you are asleep?

• They only process visual information.

• They work to keep the body functioning.

• They shut down completely.

• They focus on digestion.

Why are dreams considered important for brain health?

• They help in physical growth.

• They allow the brain to process daily events.

• They improve eyesight.

• They increase muscle strength.

What does the brain do with memories during sleep?

• It deletes them.

• It sorts them into long-term storage.

• It shares them with others.

• It ignores them.

How does sleep affect emotions and experiences?

• It makes them irrelevant.

• It amplifies them.

• It erases them.

• It processes and organizes them.

What state is the brain in when you wake up after a good sleep?

• Confused and tired.

• Overloaded with information.

• Restored and ready for a new day.

• Unchanged from the previous day.