Learn the Muscle locations - GCSE PE paper 1

This video tutorial covers the 13 essential muscles for the GCCP exam, focusing on their locations and functions. It begins with an introduction to the importance of understanding muscle anatomy, followed by a detailed breakdown of each muscle group from the upper body to the lower body. The video concludes with an interactive task where viewers are encouraged to label a diagram of the muscles to reinforce their learning.

Which of the following muscles is NOT part of the 13 essential muscles for the GCCP exam?

• Gastrocnemius

• Latissimus dorsi

• Deltoid

• Sartorius

What is the primary function of the deltoid muscle?

• Extending the knee

• Flexing the elbow

• Rotating the shoulder

• Abducting the arm

Which muscle group is responsible for the movement of the arm towards the body?

• Biceps

• Pectorals

• Deltoid

• Triceps

What is the common term for the abdominals that should not be used in exams?

• Tummy

• Core

• Six-pack

• Abs

Which muscle is located at the front of the lower leg?

• Gastrocnemius

• Hamstrings

• Quadriceps

• Tibialis anterior