I WONDER - Do Carrots Really Help You See In The Dark?

The video debunks the myth that eating carrots improves night vision, explaining that while this is not true, carrots do contribute to eye health. It highlights the nutritional benefits of carrots, particularly their high vitamin A content, which supports the immune system.

What is a common myth about carrots?

• They make you taller.

• They improve your hearing.

• They help you see in the dark.

• They make you run faster.

What is the actual benefit of eating carrots for your eyes?

• They cure eye diseases.

• They keep your eyes healthy.

• They improve night vision.

• They change your eye color.

Which vitamin found in carrots is beneficial for the immune system?

• Vitamin C

• Vitamin D

• Vitamin B12

• Vitamin A

What is one of the nutritional benefits of carrots?

• They are high in protein.

• They are a good source of iron.

• They contain plenty of vitamin A.

• They are rich in calcium.

How do carrots contribute to your health aside from eye benefits?

• They support the immune system.

• They increase energy levels.

• They enhance skin tone.

• They improve digestion.