Advice For Dancers About Covid19 and Dance

The video discusses the impact of the coronavirus on the dance world, highlighting the shutdown of performances and the anxiety it causes. It encourages dancers to stay active through alternative exercises and view the pandemic as a time for reflection and recuperation. The speaker addresses the disappointment of canceled events and emphasizes the importance of safety and health precautions. The video also advises managing information overload and maintaining a positive perspective. Practical advice includes washing hands and keeping distance, while promoting gratitude and calmness during these challenging times.

What is one of the major concerns for dancers during the coronavirus pandemic?

• Not having enough music to practice

• Losing physical fitness and flexibility

• Forgetting their choreography

• Losing their costumes

Which activities are suggested to help dancers maintain their fitness during the pandemic?

• Weightlifting and boxing

• Running and swimming

• Yoga and Pilates

• Cycling and hiking

How does the speaker suggest dealing with the disappointment of canceled performances?

• By organizing virtual performances

• By practicing more

• By focusing on gratitude

• By ignoring the feelings

What is a positive aspect of having more free time due to canceled events?

• More time to shop

• More time to sleep and relax

• More time to watch TV

• More time to travel

What precaution is advised for dancers to stay safe during the pandemic?

• Practicing with more partners

• Dancing without shoes

• Staying away from crowded dance studios

• Avoiding all physical activity

What is a major cause of anxiety during the pandemic according to the speaker?

• Rapid spread of information

• Lack of dance competitions

• Excessive dance practice

• Shortage of dance studios

What is the speaker's advice for handling overwhelming information from social media?

• Take a moment to breathe and keep perspective

• Follow more news channels

• Ignore all news

• Post more on social media