Taking Care of Your Body

Taking Care of Your Body

Assessment

Interactive Video

Social Studies, Health Sciences, Biology

4th Grade - University

Hard

Created by

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Dr. Forrester discusses the importance of maintaining a healthy body through proper nutrition, exercise, and rest. He emphasizes the role of a balanced diet from the five food groups, the benefits of regular exercise for the heart and lungs, and the necessity of adequate rest for recovery and injury prevention. The video aims to educate viewers on how to keep their body systems functioning optimally.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What analogy is used to explain the impact of poor nutrition on the body?

A plant without sunlight

A car running out of fuel

A computer without software

A washing machine using soda pop

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT one of the five food groups mentioned?

Proteins

Fruits

Vegetables

Sweets

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is essential for bone growth and strength?

Vitamin C

Fiber

Calcium

Iron

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is aerobic exercise particularly important?

It strengthens the digestive system

It boosts memory

It enhances the respiratory system

It improves skin health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many hours of sleep should children aim for each night?

11 to 12 hours

9 to 10 hours

7 to 8 hours

5 to 6 hours