Why Do Some People Have Such a Good Memory?

The video explores the complexity of memory, breaking it down into encoding, storage, and retrieval processes. It discusses how memories transition from short-term to long-term storage, influenced by factors like importance and genetic predispositions. Techniques to improve memory through neuroplasticity, lifestyle changes, and intentional learning are also covered.

What are the three steps involved in the process of memory formation?

• Perception, Cognition, Action

• Encoding, Storage, Retrieval

• Input, Processing, Output

• Sensing, Thinking, Remembering

Which type of memory is best triggered through association?

• Sensory memory

• Long-term memory

• Working memory

• Short-term memory

What condition is associated with having an exceptional episodic memory?

• Eidetic memory

• Hyperthymesia

• Anterograde amnesia

• Highly superior autobiographical memory

Which neurotransmitter is involved in recalling episodic memories?

• Serotonin

• Acetylcholine

• Dopamine

• Norepinephrine

What is a recommended activity to challenge the brain and form new neural pathways?

• Watching TV

• Eating fast food

• Learning a new language

• Sleeping more