A2 English Listening Practice - Stress

The video discusses stress, its causes, and ways to relieve it. Stress is common in work and relationships, with factors like long commutes, deadlines, and family dynamics contributing to it. To manage stress, exercise, family time, reading, and open communication are recommended.

What is a common cause of stress for people living in large cities?

• Long commutes

• Poor weather conditions

• Lack of entertainment

• High cost of living

Why are deadlines particularly stressful for some workers?

• They require teamwork

• They are often unrealistic

• They are challenging for procrastinators

• They involve financial penalties

What is a significant challenge in marriage that can lead to stress?

• Lack of personal space

• Communication issues

• Different hobbies

• Financial independence

How can parents help their children through stressful phases?

• By ignoring their mistakes

• By guiding and teaching them

• By giving them more freedom

• By setting strict rules

What is one of the best ways to relieve stress from work?

• Shopping

• Sleeping

• Exercising

• Watching TV

How does exercise help in reducing stress?

• It releases endorphins

• It increases adrenaline

• It improves sleep

• It distracts from problems

What is a key method to reduce stress in relationships?

• Avoiding conflicts

• Spending time apart

• Seeking professional help

• Communicating feelings