How To Do An Illusion | Flexibility Trick @MissAuti

How To Do An Illusion | Flexibility Trick @MissAuti

Assessment

Interactive Video

Performing Arts, Health Sciences, Biology

1st - 6th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

This video tutorial covers the basics of performing an illusion dance move. It begins with an introduction and warm-up advice, followed by a detailed explanation of pivoting on the supporting leg. The instructor then discusses arm positions and modifications for different skill levels, emphasizing the importance of straight legs and chest positioning. The tutorial concludes with final practice tips, including performing the illusion without using hands.

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7 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step before attempting the illusion dance trick?

Warming up and doing cardio

Watching a dance performance

Practicing the pivot technique

Choosing the right music

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which part of the foot is crucial for the pivot in the illusion trick?

Toe

Heel

Arch

Ball

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you focus on while practicing the initial steps of the illusion?

Looking at the floor

Keeping your arms in a T-pose

Maintaining a lifted chest

Bending your knees slightly

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a modification you can make to the illusion trick?

Spinning in the opposite direction

Jumping into the pivot

Keeping your eyes closed

Using both hands on the floor

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you adjust the arm position for an advanced illusion?

Hold arms above head

Cross arms over chest

Place arms in blades

Keep arms in a T-pose

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is important to maintain while lowering your chest in the advanced technique?

Straight legs

Curved back

Bent knees

Relaxed shoulders

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if the stretch is too intense on your hamstrings?

Point your toes

Bend your knees slightly

Lift your chest up

Lean forward more

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