
Moving - Hurdle box jumps
Interactive Video
•
Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can be used as an alternative if hurdles are not available for the exercise?
A skipping rope
Cones or a hoop
A yoga mat
A basketball
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In which order should you jump during the exercise?
West, North, South, East
North, East, South, West
East, West, North, South
North, South, East, West
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main focus while performing the jumping sequence?
Speed and height
Balance and flexibility
Distance and power
Rhythm and coordination
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you maintain while increasing the speed of the exercise?
Balance on one foot
Feet apart
Staying on your toes
Jumping higher
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is emphasized in the final section of the exercise?
Reducing the number of jumps
Using more equipment
Jumping higher
Increasing speed while maintaining coordination
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