I WONDER - How Does The Spine Help Us Move?

The video explains the importance of the spine as a crucial part of the body's support system. It highlights how muscles and ligaments work together to maintain posture and facilitate movement. The video emphasizes the significance of maintaining a healthy spine for overall health and well-being, enabling various physical activities.

What is one of the primary functions of the spine?

• To digest food

• To produce hormones

• To maintain posture

• To circulate blood

How do muscles and ligaments contribute to spinal function?

• They help in digestion

• They support the spine and enable movement

• They regulate body temperature

• They produce red blood cells

Which activity is NOT supported by the spine?

• Bending

• Photosynthesis

• Twisting

• Performing physical activities

What is the relationship between the spine and physical activities?

• The spine supports and enables various physical activities

• The spine has no role in physical activities

• The spine hinders physical activities

• The spine only supports sitting

Why is maintaining a healthy spine important?

• It enhances taste

• It improves eyesight

• It helps in growing taller

• It is crucial for overall health and well-being