What activity does the speaker mention that helps them feel content and healthy?
Emotions /Feelings Song/Emotions With Autism

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Performing Arts, Social Studies
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KG - 9th Grade
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Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cooking meals
Traveling to new places
Exercising and lifting weights
Reading books
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the speaker, what is a key factor in spreading happiness?
Listening to music
Smiling at others
Sharing food
Giving gifts
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What question does the speaker pose to encourage self-reflection on happiness?
What is your favorite hobby?
Where do you see yourself in five years?
What makes you happy?
Who is your best friend?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which chemical is released in the brain when anticipating a reward?
Endorphins
Dopamine
Oxytocin
Serotonin
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does oxytocin play in our emotional well-being?
It provides energy for physical activity.
It creates trust and builds relationships.
It helps regulate mood.
It reduces stress and anxiety.
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