Harnessing the Power of Beneficial Bacteria

The video explains the beneficial role of bacteria in digestion and overall health. It highlights how good bacteria help break down food, produce vitamins, and maintain balance in the digestive system. The video also discusses the impact of antibiotics on bacteria, the benefits of probiotics, and how bacteria produce gas as a byproduct. It concludes with a review and questions to reinforce learning.

What compound found in vegetables is broken down by bacteria to aid digestion?

• Cellulose

• Ethanol

• Sodium bicarbonate

• Sodium nitrate

What is the term for the supplement that contains beneficial bacteria to support digestive health?

• None of the above

• Antibiotic

• Probiotic

• Antacid

What happens when good bacteria in the digestive system are killed by antibiotics?

• The digestive system becomes more efficient

• Bad bacteria and yeast can grow unchecked

• The body produces more vitamins

• The digestive system becomes more balanced

Which of the following vitamins are produced by bacteria in our bodies?

• Vitamin B

• Vitamin D

• Vitamin K

• Both Vitamin B and Vitamin K

How can you tell that bacteria are active in your gut?

• By the vitamins you consume

• By the gas they produce

• By the amount of food you digest

• By the color of your stool