I WONDER - Can We Eat Seeds?

The video discusses various seeds that can be consumed, such as poppy, sunflower, chia, and pumpkin seeds. It explains how these seeds can be added to foods like breakfast or yogurt. Additionally, it highlights an interesting fact about cereals being derived from different grasses.

Which of the following is a way seeds can be consumed?

• Only in salads

• Only in baked goods

• Only in smoothies

• On their own or added to foods

Which seed is commonly added to breakfast or yogurt?

• Sesame seeds

• Flax seeds

• Hemp seeds

• Poppy seeds

What is a common use for chia seeds?

• In pasta

• In soups

• In breakfast or yogurt

• In sandwiches

Which of these seeds is not mentioned as being added to meals?

• Pumpkin seeds

• Sunflower seeds

• Chia seeds

• Sesame seeds

From what are cereals derived?

• Various nuts

• Different fruits

• Various vegetables

• Different grasses