Getting Your Mind Right: Overcoming Adversity and Embracing Growth Part 1

Tashie introduces herself and discusses the importance of preparing for the school year by addressing common student concerns. She emphasizes the role of adversity in hindering goal achievement and encourages students to reflect on their limiting beliefs. Tashie promotes a growth mindset, highlighting the power of the word 'yet' in overcoming initial failures and achieving success. The video aims to inspire students to set realistic goals and persist through challenges.

What is Tashie's favorite food that she would choose to eat for the rest of her life?

• Pancakes

• French toast

• Pizza

• Sushi

What was the initial focus of the first video at Can Do U?

• Career planning

• Stress management

• Goal setting and achievement

• Time management

What is the term used to describe challenges that can prevent achieving goals?

• Adversity

• Opportunity

• Motivation

• Success

What personal goal did Tashie set for herself that she initially struggled with?

• Running a marathon

• Doing pull-ups

• Learning a new language

• Writing a book

What is a limiting belief according to Tashie?

• A belief that success is guaranteed

• A belief that you are not capable of something

• A belief that you can achieve anything

• A belief that others are better than you

What mindset does Tashie encourage students to adopt?

• Competitive mindset

• Growth mindset

• Fixed mindset

• Relaxed mindset

What does Tashie suggest students focus on to improve?

• What their friends are doing

• What others think of them

• What they are already good at

• What they can't do yet