TED: 3 questions to build resilience -- and change the world | Sister True Dedication

The video emphasizes the importance of insight and awakening in transforming our way of living. It introduces mindful walking as a meditation practice to engage fully in the present moment. The speaker presents three questions—'Who are you?', 'Where are you?', and 'What do you want?'—to spark self-awareness and awakening. The video highlights the need to be present, address suffering, and draw energy from deep aspirations. It concludes with a call to action, urging viewers to awaken to the truth and take loving, radical action for the planet.

What is suggested as the missing element in our civilization?

• Insight

• More resources

• More facts

• More technology

What practice is introduced as a way to engage with the present moment?

• Mindful eating

• Mindful speaking

• Mindful listening

• Mindful walking

What does mindful walking help us to feel?

• The noise of the city

• The speed of our actions

• The weight of our thoughts

• The contact between our feet and the ground

Which question is NOT one of the three questions for awakening?

• Who are you?

• Where are you?

• What do you want?

• Why are you here?

What concept helps us understand our connection to the Earth and each other?

• Independence

• Isolation

• Individualism

• Interbeing

What is essential to our survival and the future we are creating?

• Ignoring current issues

• Being present in the here and now

• Planning for the future

• Reflecting on the past

What should we do when we find sadness or fear within ourselves?

• Ignore it

• Distract ourselves

• Embrace it

• Suppress it

What is described as an immense source of energy in the Buddhist tradition?

• Social connections

• Deepest aspiration

• Material wealth

• Physical strength

What is necessary for us to act with urgency and freedom?

• Spiritual strength

• Political power

• Financial stability

• Technological advancement

What does being in contact with nature provide us?

• Social status

• Spiritual strength

• Material wealth

• Technological advancement