Wellbeing A-Z -Teeth whitening

The video discusses how daily habits like smoking and drinking coffee can stain teeth. It evaluates the effectiveness of over-the-counter whitening products, highlighting that they often fail to whiten teeth beyond their natural shade and may damage enamel due to abrasive ingredients. The video advises consulting a dentist for professional cleaning and whitening, which is more effective and less harmful. Professional treatments can significantly lighten teeth and include a dental checkup.

What are some common causes of teeth staining mentioned in the video?

• Consuming coffee and tea

• Eating fruits and vegetables

• Drinking water

• Using mouthwash

What do whitening products primarily claim to do?

• Remove stains from teeth

• Whiten teeth beyond their natural shade

• Strengthen enamel

• Prevent cavities

What is a potential risk of using whitening toothpaste excessively?

• Reducing plaque

• Improving gum health

• Causing tooth sensitivity

• Strengthening enamel

What is a recommended first step for effective teeth whitening?

• Using over-the-counter whitening strips

• Brushing more frequently

• Visiting a dentist for professional cleaning

• Using a stronger toothpaste

What is one benefit of professional dental whitening mentioned in the video?

• It is a lengthy process

• It requires daily application

• It is the cheapest option available

• It can lighten teeth by up to 8 shades