Jade and Kiwi welcome Amadeus the Armadillo to discuss calmness, its importance, and how it helps in problem-solving. Amadeus shares his experiences, including a story about Anthony, who learns to study without distractions. The video emphasizes planning, patience, and confidence as key aspects of calmness.

What unique feature does Amadeus the Armadillo have that helps him protect himself?

• Fast running speed

• A hard shell made of plates

• Sharp claws

• Camouflage ability

Where does Amadeus currently live?

• In the Amazon rainforest

• In Arizona, near the Grand Canyon

• In the Sahara Desert

• In the Australian Outback

How does Amadeus describe calmness?

• Being able to ignore problems

• Feeling in control and composed in stressful situations

• Avoiding all challenges

• Being indifferent to outcomes

What does calmness allow us to do better, according to Amadeus?

• Think clearly and solve problems

• Multitask efficiently

• Avoid all challenges

• Be indifferent to outcomes

What is the main reason Anthony was struggling with his studies?

• He didn't understand the lessons

• He was distracted by music while studying

• He didn't have enough time to study

• He was not interested in the subject

What advice did Amadeus give to Anthony to improve his study habits?

• Take frequent breaks

• Study with friends

• Listen to music while studying

• Study without distractions and organize time effectively

According to the review, what is a key aspect of being calm?

• Rushing through tasks

• Avoiding all stressful situations

• Being confident and knowing there's always a solution

• Ignoring others' opinions