Without doing 〜ないで

The video transcript covers various aspects of daily life, including hunger, work, and video editing. It explores routines and decision-making, such as choosing to drink coffee without sugar or walking to work. Practical exercises are provided to reinforce learning, focusing on actions like turning off lights or using an umbrella. The video concludes with reflective questions about daily restrictions and habits.

What was the reason for the narrator's sleepiness?

• Skipped breakfast

• Worked overnight editing a video

• Watched YouTube all night

• Took a long walk to work

What choice does the narrator make regarding coffee?

• Drinks coffee without sugar

• Prefers tea over coffee

• Drinks coffee with sugar

• Doesn't drink coffee at all

In the practice scenarios, what is suggested instead of turning off the lights before sleeping?

• Turn off the lights

• Use a night lamp

• Dim the lights

• Leave the lights on

What is the suggested action when going out in the rain?

• Stay indoors

• Don't hold an umbrella

• Wear a raincoat

• Take an umbrella

What should you do if you don't want to wear glasses while reading?

• Use a magnifying glass

• Read without glasses

• Avoid reading

• Wear contact lenses

What is one of the questions posed about daily habits?

• Can you avoid drinking coffee for a week?

• Can you avoid using a computer or smartphone for a day?

• Can you walk to work every day?

• Can you skip breakfast every day?

What is an example of what not to do at school or work?

• Don't use a computer

• Don't bring lunch

• Don't wear a helmet

• Don't talk to colleagues