Cuidado dental: consejos para mantener tus dientes sanos

The video explains how consuming sugary foods and drinks increases bacteria in the mouth, forming plaque on teeth. Plaque can lead to tooth decay and gum problems if not removed regularly. The acid produced by bacteria in plaque attacks tooth enamel, potentially causing severe pain if decay reaches the nerves. Carbonated drinks exacerbate these issues due to their acidity. To prevent cavities and gum problems, it's recommended to brush teeth twice daily and limit sugary treats to special occasions.

What happens when you consume sugary foods and drinks?

• The number of bacteria remains the same.

• The bacteria become inactive.

• The number of bacteria decreases.

• The number of bacteria increases.

What is the main consequence of not removing plaque regularly?

• It turns into a harmless substance.

• It produces acid that attacks tooth enamel.

• It strengthens the teeth.

• It disappears on its own.

What are the symptoms of gum problems caused by plaque?

• Gums becoming stronger.

• Teeth becoming whiter.

• No symptoms at all.

• Swelling and sore gums that bleed when brushing.

How do carbonated drinks affect teeth?

• They damage the enamel due to their acidity.

• They have no effect on teeth.

• They strengthen the enamel.

• They clean the teeth.

What is a recommended practice to prevent cavities and gum problems?

• Brushing teeth once a day for 1 minute.

• Brushing teeth twice a day for 2 minutes.

• Avoiding brushing teeth altogether.

• Brushing teeth only after eating sweets.