Tai Chi lesson with Thames water workers

Tai Chi lesson with Thames water workers

Assessment

Interactive Video

Health Sciences, Biology

University

Hard

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The video tutorial guides viewers through a series of Tai Chi movements, starting with basic hand and step movements, progressing through more complex sequences like 'hands to heaven' and 'white crane spreads wings', and concluding with final movements. The instructor emphasizes posture and coordination, providing a comprehensive overview of the Tai Chi routine.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first movement described in the video?

Double push with the left hand

Making a box on the right shoulder

Hands to heaven

Making a box on the left shoulder

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which movement involves spreading wings?

Open the fan

Needles at sea floor

Heart horses mane

White crane spreads wings

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do after stepping backwards to find needles at sea floor?

Open the fan

Make a fist with your left hand

Step forward with a double push

Hands to heaven

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the instructor's humorous warning about the windows?

Don't open the fan

Don't step on the floor

Don't make a fist

Don't break the glass

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the final movement mentioned in the video?

Hands to heaven

Double push

Park horses mane

Open the fan