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The video provides a brief overview of daily activities, emphasizing the importance of routine.

Why are daily routines considered important?

• They reduce the need for planning.

• They make life more unpredictable.

• They help in organizing time effectively.

• They increase the number of tasks to do.

How can daily routines affect productivity?

• By increasing the number of distractions.

• By reducing the time available for work.

• By providing a structured approach to tasks.

• By making tasks more chaotic.

What is a benefit of maintaining a consistent daily routine?

• It reduces the need for sleep.

• It makes life more monotonous.

• It helps in achieving goals efficiently.

• It leads to more stress.

Which of the following is NOT a tip for maintaining a daily routine?

• Set clear goals.

• Be flexible with your schedule.

• Ignore time management.

• Prioritize tasks.

What should you do if your daily routine is disrupted?

• Start a completely new routine.

• Ignore the disruption.

• Adapt and adjust the routine.

• Panic and abandon the routine.