CLEAN : Yogis in Kabul mark International Yoga Day

The video tutorial begins with an introduction and health warnings for certain exercises, advising against them for individuals with specific conditions like lumbar issues, sciatica, arthritis, and knee pain. It then transitions into a philosophical discussion on yoga, emphasizing unity with the world and nature. The final section covers a range of unrelated topics, including humor and miscellaneous content.

Which of the following conditions should avoid certain yoga practices?

• Insomnia

• Headaches

• Lumbar issues

• Stomach ache

Which of the following is NOT mentioned as a health condition related to yoga practices?

• Sciatica

• Arthritis

• Diabetes

• Knee pain

What is one of the benefits of yoga mentioned in the video?

• Cures allergies

• Increases height

• Prevents hernia

• Improves eyesight

What new yoga practice is introduced in the video?

• Ashtanga

• Bikram

• Shabbaton

• Vinyasa

What is the philosophical message of yoga as discussed in the video?

• Building physical strength

• Union with nature and the world

• Achieving personal goals

• Improving mental focus