The video discusses how lifestyle changes during lockdown, such as comfort eating and reduced physical activity, have negatively impacted health. It emphasizes the importance of reversing these habits and highlights the health risks associated with being overweight, affecting various internal organs. The Better Health campaign aims to visually demonstrate these risks. Taking proactive steps can improve both psychological and physical health, leading to a healthier future.

What is one reason people have been eating more while staying at home?

• Because they are bored

• To improve their diet

• To save money

• To socialize with family

What does the Better Health campaign aim to show through animation?

• How to cook healthy meals

• The benefits of meditation

• The impact of exercise on mood

• The effects of being overweight on internal organs

Which of the following is NOT mentioned as an organ affected by being overweight?

• Heart

• Kidneys

• Liver

• Pancreas

What is a potential consequence of being overweight mentioned in the video?

• Improved digestion

• Increased energy levels

• Stronger immune system

• Higher risk of certain cancers

What is a benefit of taking steps to reduce weight, as mentioned in the video?

• You will become more intelligent

• You will need less sleep

• You will feel better both mentally and physically

• You will become taller