Ben Wallace visits the DSEI Defence and Security Exhibition at ExCel

The video tutorial discusses the importance of being mindful and aware of one's thoughts. It emphasizes the need to actively engage in thinking rather than passively allowing thoughts to occur without consideration.

What does it mean to be 'fine with' a situation?

• To be in a state of acceptance

• To be angry

• To be actively engaged

• To be confused

What is implied by the phrase 'He's not thinking'?

• He is not mentally engaged

• He is daydreaming

• He is solving a problem

• He is actively considering options