The video begins with a question to engage the audience, followed by a discussion on using yoga as a tool for conflict resolution and personal wellness.

What is the initial question posed in the introduction?

• Where are you from?

• What is your name?

• How do you do yoga?

• Why is yoga important?

What does the speaker offer after making a statement?

• A free meal

• A free consultation

• A free book

• Free yoga classes