Walking With The Wounded teams acclimatise during bad weather delays

The video tutorial explains how to stay warm while skiing by using wind shells and jackets, layering clothing to retain heat, and creating a microclimate around the face to prevent freezing.

Why is it beneficial to wear wind shells while skiing?

• They are fashionable.

• They provide a thick layer of insulation.

• They help maintain warmth despite being thin.

• They are waterproof.

What should you do when it gets colder while skiing?

• Wear a thicker jacket.

• Use a hood to keep the elements out.

• Remove layers to cool down.

• Stay indoors.

How does a hood help when skiing in cold weather?

• It keeps the elements out and retains warmth.

• It creates a microclimate around the body.

• It blocks the wind completely.

• It makes you look stylish.

What is the purpose of creating a microclimate around your face?

• To reduce sweating.

• To enhance breathing.

• To prevent the face from freezing.

• To improve visibility.

What does the rough create around your face?

• A layer of moisture.

• A barrier against snow.

• A microclimate to stop freezing.

• A stylish look.