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The video tutorial introduces the concept of confidence, discusses the role of invitation and abilities in fostering confidence, and provides steps to build and enhance one's confidence.

What is the initial focus of the video?

• Improving memory

• Understanding confidence

• Building skills

• Learning new languages

What is emphasized as important for achieving tasks?

• Having a strict schedule

• Possessing certain abilities

• Working alone

• Avoiding challenges

Which of the following is NOT mentioned as a way to build confidence?

• Avoiding tasks

• Getting things done

• Taking initiative

• Developing abilities

What is a key factor in building confidence according to the video?

• Procrastinating

• Completing tasks

• Ignoring feedback

• Relying on others

What is the final step mentioned in building confidence?

• To follow others

• To avoid risks

• To seek approval

• To build confidence