CLEAN : Laughing matter: Thousands of Bali yogis join mass chuckle

The video discusses the benefits of laughter, highlighting how it triggers hormones like dopamine, improving mood and health. It introduces Laughter Yoga, a practice combining laughter with yoga breathing techniques to enhance oxygen intake and strengthen the immune system. The video also touches on cultural and personal reflections on laughter, emphasizing its role in promoting happiness and well-being.

What happens in the body when you laugh?

• Your heart rate decreases.

• You become more tired.

• Your blood pressure rises.

• Hormones like dopamine are released.

What is unique about Laughter Yoga?

• It requires a lot of physical strength.

• It combines laughter with yoga breathing techniques.

• It uses jokes to make people laugh.

• It is only practiced in the morning.

How does Laughter Yoga contribute to health?

• It strengthens the immune system.

• It increases blood pressure.

• It causes muscle fatigue.

• It reduces oxygen levels.

What is one of the social benefits of laughing together?

• It leads to misunderstandings.

• It promotes happiness and world peace.

• It isolates individuals.

• It creates competition among people.

Why is laughter considered beneficial for world peace?

• It fosters happiness and unity.

• It encourages isolation.

• It increases stress levels.

• It makes people more aggressive.