Confronting Anxiety

What was the main reason for the character's anxiety about the karaoke performance?

• Technical issues with the microphone

• Fear of singing off-key

• Lack of preparation

• Presence of intimidating teenagers

According to the psychologist, what is a common misconception about dealing with anxiety?

• Anxiety is always harmful

• Anxiety can be cured with medication

• Anxiety is a rare emotion

• Anxiety should be ignored

What strategy does the psychologist suggest for managing anxiety?

• Understanding and knowing your anxiety

• Avoiding stressful situations

• Distracting yourself with hobbies

• Taking deep breaths

In the metaphorical 'date' with anxiety, what does 'Worried Wayne' represent?

• A calming influence

• A supportive friend

• A source of irrational fears

• A motivational speaker

What humorous fear does the character express during the 'date' with anxiety?

• Forgetting the lyrics

• Splitting pants at a school dance

• Tripping on stage

• Losing the karaoke machine