CLEAN : Swimming: Franklin aims to set new bar in booking Rio berth

The speaker shares their personal journey of setting and striving for goals, reflecting on the growth and wisdom gained over four years. They discuss the importance of team dynamics and competition in personal improvement, and highlight the role of relaxation and preparation in achieving success at meets.

What is the speaker's main goal for the summer?

• To travel to new places

• To achieve personal best times

• To learn a new language

• To make new friends

How does the speaker describe their personal growth over the past four years?

• They have learned to speak less

• They have become less competitive

• They have gained new wisdom

• They have become more optimistic

What does the speaker feel when competing with top athletes?

• Intimidated

• Confident and mature

• Nervous

• Indifferent

What activity does the speaker mention that helps them relax?

• Listening to music

• Reading a book

• Coloring

• Meditating

According to the speaker, what is one benefit of arriving early to a meet?

• Getting more practice time

• Absorbing energy from the atmosphere

• Meeting new people

• Exploring the venue