Syrian refugee carries Olympic flame through camp

The video discusses the feeling of shame and encourages viewers to engage in self-reflection to better understand and manage their emotions.

What emotion does the speaker express in the first section?

• Joy

• Anger

• Pride

• Shame

Why might someone feel ashamed according to the context?

• Due to external criticism

• When achieving success

• After self-reflection

• Because of others' opinions

What action does the speaker suggest in the second section?

• Seek external validation

• Celebrate achievements

• Reflect on oneself

• Ignore others

What is the purpose of self-assessment as suggested by the speaker?

• To improve oneself

• To gain popularity

• To judge others

• To avoid responsibilities

Which of the following is a likely outcome of checking oneself?

• Less personal growth

• Increased ignorance

• Greater self-awareness

• More external validation